Black Bean/Corn/Tomato/Black Olive/Green Onion Salsa

Name: Black Bean/Corn/Tomato/Black Olive/Green Onion Salsa Recipe
Cook time: 15 min
Total time: 15 min
Yield: 25
Ingredients: 1 Can of Black Beans; Sweet Corn Fresh 2 ears/Medium; Scallions or Green Onions/1 Bunch; 1 Cup of Ripe Red Tomatoe; Sliced Black Olives/1 can/2.25 oz; Cilantro/1 Large Bunch; Lime/Juice of 1 Lime; Olive Oil/2 Tbsp; Salt and Pepper to Taste

Minutes to Cook: 15

Number of Servings: 25

Ingredients

1 Can of Black BeansSweet Corn, Fresh, 2 ears/Medium Scallions or Green Onions/1 Bunch1 Cup of Ripe Red TomatoeSliced Black Olives/1 can/2.25 ozCilantro/1 Large BunchLime/Juice of 1 LimeOlive Oil/2 TbspSalt and Pepper to Taste

Directions

Rinse Black Beans, Cook Corn on the Cob in Microwave & then cut off the cob. Chop Cilantro fine, (use food processer), Cut tomatoes, then add rest of ingredients/scallions or green onions/olive oil/juice of one lime and sliced black olives to the bowl and mix.
(sliced black olives optional)

Serving Size: 25/1 tbsp servings

Number of Servings: 25

Recipe submitted by SparkPeople user SUZANNIE.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 39.5
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 99.1 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.3 g
Protein: 1.5 g

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