Greek Omlete Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
14 egg whites, 2 egg yokes, 1 1/2 cups frozen spinach, 1 cup feta cheese, 12 cut cherry tomatoes
Mix egg whites and yokes, then add spinach and feta cheese and continue mixing, pour into greased cupcake pan, add one quartered cherry tomato to each cup, bake for 15-20 minutes until cooked. Serve or let cool and chill for another time. Microwave to reheat at 30-45 seconds for 1 to 2 at a time. Enjoy
Serving Size: Makes 12 servings in a 12 cup cupcake pan
Number of Servings: 12
Recipe submitted by SparkPeople user CHEVONFLORES.
Serving Size: Makes 12 servings in a 12 cup cupcake pan
Number of Servings: 12
Recipe submitted by SparkPeople user CHEVONFLORES.
Nutritional Info Amount Per Serving
- Calories: 72.1
- Total Fat: 3.6 g
- Cholesterol: 41.8 mg
- Sodium: 220.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.0 g
- Protein: 7.3 g
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