Pinto Black Bean Dip 1/4 cup serving

Name: Pinto Black Bean Dip 1/4 cup serving Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 12
Ingredients: Bush's Pinto Beans 1.5 cup (1 can); Bush's Black Beans 1.5 cup (1 can); Mrs. Dash (R) Original Blend 0.5 tsp; Mrs. Dash (R) Original Blend 0.5 tsp; Pepper black .5 tbsp; Chili powder 1 tbsp

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 12

Ingredients

Bush's Pinto Beans, 1.5 cup (1 can)Bush's, Black Beans, 1.5 cup (1 can)Mrs. Dash (R) Original Blend, 0.5 tspMrs. Dash (R) Original Blend, 0.5 tspPepper, black, .5 tbspChili powder, 1 tbsp

Directions

Pour both cans of beans in microwavable container. Heat for 3.5 minutes, then mash beans up or puree slightly with whatever you have. Then add remainder of ingredients and stir.

Serving Size: makes 12, 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JOHN4160.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving