Summer Protein Smoothie

Name: Summer Protein Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 scoops (42 g) of Vanilla Protein Mix; 1/2 C of strawberries Pineapple and Orange slices each; 1/4 C of Ice; 1/4 C of Water; 4 Tsp of Pineapple juice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 scoops (42 g) of Vanilla Protein Mix1/2 C of strawberries, Pineapple and Orange slices each1/4 C of Ice1/4 C of Water 4 Tsp of Pineapple juice

Directions

In your blender, combine all ingredients for at least 4-5 minutes until well blended. Scrape the sides if need be.

Serving Size: makes 1 20 ounce cup

Number of Servings: 1

Recipe submitted by SparkPeople user MISSKENDALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.8
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 49.5 g
Dietary Fiber: 5.9 g
Protein: 21.8 g

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