Breakfast Bagel Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Thomas' thin bagel1-Large eggThin sliced Tillamook Sharp Cheddar Cheese2oz Canadian Bacon(4 slices)
Fry 1 large with no stick cooking spray, toast 1 thin bagel, add 1 slice cheddar cheese, 4 slices of Canadian bacon. Combine into sandwich and enjoy.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIRTBOB.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIRTBOB.
Nutritional Info Amount Per Serving
- Calories: 370.0
- Total Fat: 18.3 g
- Cholesterol: 209.0 mg
- Sodium: 1,105.0 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 4.0 g
- Protein: 26.3 g