Breakfast Bagel Sandwich

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Thomas' thin bagel1-Large eggThin sliced Tillamook Sharp Cheddar Cheese2oz Canadian Bacon(4 slices)
Directions
Fry 1 large with no stick cooking spray, toast 1 thin bagel, add 1 slice cheddar cheese, 4 slices of Canadian bacon. Combine into sandwich and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIRTBOB.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 370.0
  • Total Fat: 18.3 g
  • Cholesterol: 209.0 mg
  • Sodium: 1,105.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.3 g

Member Reviews
  • MRSDIRTBOB
    Perfect quick breakfeast - 4/7/13