Low Fat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 Bananas1/3 + 1/4 C Whole Wheat Flour3 eggs
Mash the bananas, add eggs and mix (I still had chunks of banana, they just turn gooey when cooking). Add whole wheat flour and stir. Pan fry on medium heat.
Serving Size: We made 2 small and 2 med pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user BRWNEYEDGURL518.
Serving Size: We made 2 small and 2 med pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user BRWNEYEDGURL518.
Nutritional Info Amount Per Serving
- Calories: 251.8
- Total Fat: 5.0 g
- Cholesterol: 175.0 mg
- Sodium: 66.1 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 5.5 g
- Protein: 10.2 g
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