Leah's Chicken Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 frozen chicken breast (32 oz)1 onion chopped1 package taco seasoning2 small cans Rotel tomatoes with chili1 clove chopped garlic1 tsp cumin1 can light beer
Mix all in crockpot. Cook on low for 8 hours or on high for 5 hours. Once chicken is cooked, take out and shred. Mix chicken back in the soup and allow it to heat thoroughly. Serve with low fat sour cream or cheddar cheese if desired.
Serving Size: 1 cups
Number of Servings: 12
Recipe submitted by SparkPeople user SIMPYFICATION.
Serving Size: 1 cups
Number of Servings: 12
Recipe submitted by SparkPeople user SIMPYFICATION.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 3.0 g
- Cholesterol: 43.3 mg
- Sodium: 450.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.2 g
- Protein: 21.1 g
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