Tam's Chili

  • Number of Servings: 8
Ingredients
1 lb of extra lean Ground Beef1 can of tomato sauce1 can of diced tomato's no salt added1 can of green chili pepper1 can ranch style beans1 tbsp of chili powder2 tbsp of garlic1 tbsp of salt1 cup of water
Directions
Brown ground beef. Add remaining ingredients. Bring to a boil. Reduce heat and simmer 20 to 30 minutes until thickens.

8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TSTOUT11.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 203.3
  • Total Fat: 10.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 1,126.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.7 g

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