PJ's Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup Dannon Light & Fit Vanilla nonfat Yogurt1 sm. Banna (ripe)1/4 cup Blueberries1/2 cup Strawberriesice ( I used 3 cubes)
Blend all ingredients in blender until all is blended & enjoy.
makes 2- 8 oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAN65.
makes 2- 8 oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAN65.
Nutritional Info Amount Per Serving
- Calories: 115.2
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 56.8 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.9 g
- Protein: 4.3 g
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