Roasted Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Asparagus, fresh, 30 spear, medium (5-1/4" to 7" long) Olive Oil, 1 1tsp Salt, 1 dash Pepper, black, 1 dash
preheat oven to 400 degrees
Pour 1 tsp. olive oil onto a cookie sheet.
Add salt and pepper and mix
trim asparagus to eliminate tough ends and place on the cookie sheet, rolling through oil and seasoning mix.
Place in oven and roast for about 10 mins. (I like my vegetables crunchy so I only roasted in hot oven for about 7 or 8 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user LINDAPFLUG.
Pour 1 tsp. olive oil onto a cookie sheet.
Add salt and pepper and mix
trim asparagus to eliminate tough ends and place on the cookie sheet, rolling through oil and seasoning mix.
Place in oven and roast for about 10 mins. (I like my vegetables crunchy so I only roasted in hot oven for about 7 or 8 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user LINDAPFLUG.
Nutritional Info Amount Per Serving
- Calories: 75.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 82.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 5.1 g
- Protein: 5.5 g
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