Opal's Broccoli Rice Casserole

Name: Opal''s Broccoli Rice Casserole Recipe
Cook time: 35 min
Total time: 35 min
Yield: 27
Ingredients: 6 cups rice cooked; 2 10 oz. pkg. frozen chopped broccoli; 2 cans 98% fat free cream of chicken soup; 2 c. shredded cheddar cheese; 1/2 c. butter; 2 T. minced onion (dried); salt & pepper; 2 T. lemon juice

Minutes to Cook: 35

Number of Servings: 27

Ingredients

6 cups rice, cooked2 10 oz. pkg. frozen chopped broccoli2 cans 98% fat free cream of chicken soup2 c. shredded cheddar cheese1/2 c. butter2 T. minced onion (dried)salt & pepper2 T. lemon juice

Directions

Cook rice. Cook broccoli. Combine all ingredients and pour into a 9x13 casserole dish. Bake at 350 for 35 minutes. Makes 27 1/2 c. servings.

Number of Servings: 27

Recipe submitted by SparkPeople user BJCHOOMS.

Servings Per Recipe: 27

Nutritional Info Amount Per Serving

Calories: 128.7
Total Fat: 6.8 g
Cholesterol: 19.6 mg
Sodium: 225.8 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.0 g
Protein: 4.1 g

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