Raspberry & Blueberry Smoothie

Name: Raspberry & Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Raspberries 8 raspberries; Blueberries frozen (unsweetened) .25 cup unthawed; Maple Syrup 3 tbsp; Banana fresh 1 medium (7 to 7-7/8 long); Almond Butter 1 tbsp; Kara Dairy Free Original+Calcium Coconut Milk 400 ml

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Raspberries, 8 raspberriesBlueberries, frozen (unsweetened), .25 cup, unthawedMaple Syrup, 3 tbspBanana, fresh, 1 medium (7" to 7-7/8" long)Almond Butter, 1 tbspKara Dairy Free Original+Calcium Coconut Milk, 400 ml

Directions

Place all ingredients in a high power blender, and blend until combined and smooth. Frozen fruit makes for a colder and more refreshing smoothie.

Serving Size:�1 Large Glass

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 495.2
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 9.4 mg
Total Carbs: 84.8 g
Dietary Fiber: 7.3 g
Protein: 4.9 g

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