chocolate avocado mousse

Name: chocolate avocado mousse Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 avocados; 1/2 cup agave nectar; 1/2 cup cocoa powder; 1 tablespoon vanilla; 1 tablespoon ground flaxseed

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 avocados1/2 cup agave nectar1/2 cup cocoa powder1 tablespoon vanilla1 tablespoon ground flaxseed

Directions

blend all ingredients and chill for 2 hours. tastes like chocolate pudding very good for people looking for a healthy dessert.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZAASJB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.5
Total Fat: 17.3 g
Cholesterol: 0.0 mg
Sodium: 5.4 mg
Total Carbs: 50.3 g
Dietary Fiber: 12.6 g
Protein: 5.9 g

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