Arroz Con Queso

(1)
  • Number of Servings: 8
Ingredients
1.5 cups of rice1 tub fat free cottage cheese2 can black beans1 large can diced tomatoes2 small cans green chilies3 cups water
Directions
Place all ingredients in crock pot and cook on low for 6 to eight hours.

Number of Servings: 8

Recipe submitted by SparkPeople user DRUMRGRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 205.0
  • Total Fat: 0.7 g
  • Cholesterol: 5.1 mg
  • Sodium: 216.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 19.8 g

Member Reviews
  • KMHURD
    We added chorizo for a little more flavor- excellent! - 4/22/08