Pineapple Jalape�o Salsa

Name: Pineapple Jalape�o Salsa Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 1 1/2 cups pineapple chunks cut into tiny cubes; 1/2 jalape�o seeded and chopped; 1/4 red onion finely chopped; 3 tablespoons freshly chopped cilantro; 1/4 teaspoon salt; 1/4 teaspoon pepper; The juice of one lime

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 1/2 cups pineapple chunks, cut into tiny cubes1/2 jalape�o, seeded and chopped1/4 red onion, finely chopped3 tablespoons freshly chopped cilantro1/4 teaspoon salt1/4 teaspoon pepperThe juice of one lime

Directions

Combine all ingredients together and toss. Let it sit for 30-60 minutes before serving if possible.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ERASCUS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 36.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 146.5 mg
Total Carbs: 9.7 g
Dietary Fiber: 1.4 g
Protein: 0.5 g

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