Egg Muffin

Name: Egg Muffin Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 5 eggs; 1/2 stick butter melted; 1 C. Cottage Cheese (small curd non fat); Mix together; 2 C. Shredded Cheese low fat; 3/4 C crumbled bacon; Mix all above together; 1/4 C flour; 1/2 t baking powder; 1/4 t salt; Mix dry ingredients together; Mix all above together; Spray muffin pans; Bake 350 degrees for 20 minutes; Let cool slightly.; Good hot or cold

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

5 eggs1/2 stick butter melted1 C. Cottage Cheese (small curd, non fat)Mix together2 C. Shredded Cheese, low fat3/4 C crumbled baconMix all above together1/4 C flour1/2 t baking powder1/4 t saltMix dry ingredients togetherMix all above togetherSpray muffin pansBake 350 degrees for 20 minutesLet cool slightly.Good hot or cold

Directions

350 degrees
20 minutes

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ARNOLDD60.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 150.3
Total Fat: 9.1 g
Cholesterol: 107.6 mg
Sodium: 515.8 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.1 g
Protein: 13.5 g

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