sweet potato and chicken blended diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast (cooked), no skin, 2 breast, bone and skin removed(Broccoli, cooked, 6 stalk, large (11"-12" long)(Sweet potato, cooked, baked in skin, without salt, 3 medium (2" dia, 5" long, raw)(Half and Half Cream, 1 container, individual (.5 fl ozCoconut Milk (Silk), 1 cup(Garlic, 2 cloves(Cashew Butter, 2 tbsp)*Tahini, 1 tbsp(10 sprigs parsley fresh
cook all ingredients and blend
add hemp oil when cooked and blended.
do not add salt or pepper.
minimal cook for parsley
Serving Size: makes 4 blends
add hemp oil when cooked and blended.
do not add salt or pepper.
minimal cook for parsley
Serving Size: makes 4 blends
Nutritional Info Amount Per Serving
- Calories: 464.6
- Total Fat: 12.6 g
- Cholesterol: 74.6 mg
- Sodium: 282.6 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 17.2 g
- Protein: 41.1 g
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