Chicken Stirfry

Name: Chicken Stirfry Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 tbls Olive oil; 2-3 ounces Chicken breast; 1 C Mushrooms; 1 C broccoli; 1/4 C Celery; 1/4 C sliced water chestnuts; 1 tsp ground ginger; 1/4 tsp cayenne pepper

Number of Servings: 1

Ingredients

1 tbls Olive oil2-3 ounces Chicken breast1 C Mushrooms1 C broccoli1/4 C Celery1/4 C sliced water chestnuts1 tsp ground ginger1/4 tsp cayenne pepper

Directions

Cook chicken in oil in wok add all other ingredients after chicken no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user MGBD1104*.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 6.9 g
Cholesterol: 32.9 mg
Sodium: 96.3 mg
Total Carbs: 26.9 g
Dietary Fiber: 8.4 g
Protein: 19.6 g

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