Berry Banana Smoothie Recipe

Name: Berry Banana Smoothie Recipe Recipe
Yield: 5
Ingredients: 1 ripe banana cut into pieces; 2 cups of berries - blueberries (fresh or frozen) strawberries (quartered) or other berries; 1/2 cup crushed ice; 2 cups plain yogurt; 1/4 cup honey

Number of Servings: 5

Ingredients

1 ripe banana, cut into pieces 2 cups of berries - blueberries (fresh or frozen), strawberries (quartered), or other berries 1/2 cup crushed ice 2 cups plain yogurt 1/4 cup honey

Directions

Put all ingredients into a blender and blend until smooth.

Serving Size: Makes 5 - 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SCRAPADDICT69.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 0.5 g
Cholesterol: 0.8 mg
Sodium: 25.5 mg
Total Carbs: 32.5 g
Dietary Fiber: 2.3 g
Protein: 2.9 g

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