Fire Roasted Pepper Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 bag of Trader Joe's frozen roasted red pepper and onions3 whole eggs3 cups of liquid egg whites
Mix all ingredients together in a bowl. Pour into muffin cups. Bake at 350 for 40 minutes.
Serving Size: Makes 6 large muffins or 12 regular size muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BOYNE86.
Serving Size: Makes 6 large muffins or 12 regular size muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BOYNE86.
Nutritional Info Amount Per Serving
- Calories: 116.0
- Total Fat: 2.4 g
- Cholesterol: 93.0 mg
- Sodium: 275.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.0 g
- Protein: 15.8 g
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