Hemp Protein Shake

Name: Hemp Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Vanilla Rice Milk (Whole Foods 365 brand); Hemp Protein Powder (Manitoba Harvest brand-50); Frozen Raspberries; Frozen Strawberries; Frozen Banana

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Vanilla Rice Milk (Whole Foods 365 brand)Hemp Protein Powder (Manitoba Harvest brand-50)Frozen RaspberriesFrozen StrawberriesFrozen Banana

Directions

Throw it all in your blender and blend very, very well so you don't end up with any of the grainy texture Hemp Protein has.

Serving Size: makes 1 Smoothie/Shake

Number of Servings: 1

Recipe submitted by SparkPeople user STHUTTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 224.7
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 151.2 mg
Total Carbs: 44.0 g
Dietary Fiber: 5.1 g
Protein: 5.6 g

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