Velvety Vegetable Cheese Soup
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 16 oz. pkg frozen broccoli, cauliflower, and carrot mix2 14 oz cans fat-free reduced-sodium chicken broth12 oz. Velveeta, cut up
Place vegetables and broth in lg. saucepan; cover. Bring to boil on med-high heat. Reduce heat to low; simmer 10 min. or until vegetables are tender. Mash vegetables with potato masher to desired consistency. Stir in Velveeta is melted and soup is heated through, stirring frequently.
Makes 6 servings-1 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user LEE6651.
Makes 6 servings-1 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user LEE6651.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 14.1 g
- Cholesterol: 46.5 mg
- Sodium: 1,896.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.7 g
- Protein: 16.9 g
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