black bean and chicken salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 can black beans1 boneless chicken breast, baked1/2 small onion3 stalks of celery1/2 c. buttermilk dressing
drain black beans
cut chicken into 1 inch chunk
dice onion and celery
mix together with ranch dressing
serve on lettuce
Serving Size: makes about 5 3/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LISANISDES.
cut chicken into 1 inch chunk
dice onion and celery
mix together with ranch dressing
serve on lettuce
Serving Size: makes about 5 3/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LISANISDES.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 17.3 g
- Cholesterol: 25.9 mg
- Sodium: 264.7 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 5.1 g
- Protein: 12.9 g
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