Black Bean and Corn Salsa
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 can black beans rinsed and drained1 can sweet corn drained1 can diced tomatoes with green chiles (Rotel)0.5 cup red onions diced1 Tbsp cilantro chopped (more to taste)
Combine all ingredients in a large bowl and stir gently. Cover and store in refrigerator for up to 5 days.
Serving Size: Makes 12, 0.5-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user EBDB13.
Serving Size: Makes 12, 0.5-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user EBDB13.
Nutritional Info Amount Per Serving
- Calories: 48.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 43.8 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 3.1 g
- Protein: 3.0 g
Member Reviews