Special K Plus
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Just buy one of the cup size Special K cereals, pour out about 1/4 of 1/3 of the cereal, add some fat-free feta cheese and a handful of raisins to the cup, and you're good to go. If you want this creamier, add some of the 60-calorie Greek yogurt or dip.
No cooking necessary
Serving Size: Makes 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TGANTT.
Serving Size: Makes 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TGANTT.
Nutritional Info Amount Per Serving
- Calories: 289.0
- Total Fat: 3.7 g
- Cholesterol: 10.0 mg
- Sodium: 545.2 mg
- Total Carbs: 61.0 g
- Dietary Fiber: 4.6 g
- Protein: 8.4 g
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