Special K Plus

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Just buy one of the cup size Special K cereals, pour out about 1/4 of 1/3 of the cereal, add some fat-free feta cheese and a handful of raisins to the cup, and you're good to go. If you want this creamier, add some of the 60-calorie Greek yogurt or dip.
Directions
No cooking necessary

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user TGANTT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 289.0
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 545.2 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.4 g

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