Turkey Adzuki Chili Slow Cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Ingredients:*Bean, Adzuki, 2 cupgarliconionBay Leaf, 1 tbsp, crumbledSage, ground, 1 tbsp Oregano, ground, 1 tbsp Chili powder, 2 tbsp Pepper, red or cayenne, 1 tsp Salt if you are into itGround Turkey, 1 unit, yield from 1 lb raw *Larwry's Taco Seasoning, 2 tspMozzarella Cheese, part skim milk, 1 oz
Soak beans over night or do a boiling water soak for one to two hours.
Put beans in crock pot with 1 Bay Leaf, 1 tsp Sage, 1 tsp Oregano, 1tbsps Chili powder and 1 tsp red pepper flakes. I did not use salt, but you can if you want. Leave on high for 3 hours or low for 6.
Brown turkey and drain, add garlic, onion and taco seasoning (or any seasoning you prefer) cook for 3-5 minutes allowing flavor to mingle with turkey. Transfer to crockpot on low.
Top with cheese or hot sauce if you like.
Serving Size: 8
Put beans in crock pot with 1 Bay Leaf, 1 tsp Sage, 1 tsp Oregano, 1tbsps Chili powder and 1 tsp red pepper flakes. I did not use salt, but you can if you want. Leave on high for 3 hours or low for 6.
Brown turkey and drain, add garlic, onion and taco seasoning (or any seasoning you prefer) cook for 3-5 minutes allowing flavor to mingle with turkey. Transfer to crockpot on low.
Top with cheese or hot sauce if you like.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 6.5 g
- Cholesterol: 44.1 mg
- Sodium: 117.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 5.4 g
- Protein: 16.9 g
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