Taco Chili
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 lb. ground turkey 93% fat free2 cups of red kidney beans I can of tomato sauce1 can diced tomato and green chilies (I know it says different in ingredients but they are the same nutritional value and I couldn't find the tomato with green chilies)I medium onion diced1tbsp. cumin1 tbsp. chili powder4 tsp low sodium taco seasonings
dice onions, add all ingredients into crockpot. Cook for 10 hours on low or 6 hours on high.
Serving Size: makes 10 servings 1 1/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user EJACOB11.
Serving Size: makes 10 servings 1 1/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user EJACOB11.
Nutritional Info Amount Per Serving
- Calories: 139.6
- Total Fat: 3.7 g
- Cholesterol: 32.0 mg
- Sodium: 671.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.7 g
- Protein: 12.1 g
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