Chicken Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 whole chicken breast2 lg cans of diced tomato2 cups chopped onion2 cups chopped green pepper2 bay leaf1 tsp thyme2 tbs chili powder1 tsp crushed red pepper flake1 tbs garlic powderrice or noodles optional for serving
1) boil chicken till fully cooked, let cool then remove from bone and cut or tear into pieces
2)combine all ingredients let simmer for about an hour
Serving Size: makes about 12 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CASEY375.
2)combine all ingredients let simmer for about an hour
Serving Size: makes about 12 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user CASEY375.
Nutritional Info Amount Per Serving
- Calories: 952.7
- Total Fat: 14.5 g
- Cholesterol: 176.0 mg
- Sodium: 2,475.3 mg
- Total Carbs: 136.3 g
- Dietary Fiber: 32.9 g
- Protein: 89.5 g
Member Reviews