Chicken and Brocolli Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2.5 lbs. Chicken cut in strips or cubes and pre-cooked on grill or sauce pan.2 Tbs. Olive Oil1 cup of 98% fat free cream of chicken soup1 cup of 98% fat free cream of mushroom soup3 Tbs. Light Mayonnaise1 Tbs. Basil1 Tbs. Oregano1 Tsp. Fine Sea Salt1 Tsp. Black Pepper1 Bag of Frozen Broccoli1/2 Cup of grated Parmesan
Preheat oven to 350 degrees. Prep chicken and put in pan with 2 Tbs. Olive Oil and cook until pink is gone. Heat soups and mayo with spices in sauce pan. Mix chicken and broccoli in large bowl. pour soup over top and mix. Place in casserole dish and sprinkle with parmesan. cook for 20 to 30 minutes.
Serving Size: 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user MLANCASTER53.
Serving Size: 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user MLANCASTER53.
Nutritional Info Amount Per Serving
- Calories: 173.4
- Total Fat: 9.3 g
- Cholesterol: 24.5 mg
- Sodium: 818.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 4.3 g
- Protein: 12.0 g
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