Fish and Vegetable Soup

Name: Fish and Vegetable Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 6
Ingredients: - 2 cups crushed tomatoes; - 1 cup vegetable broth; - 5 cups water; - 1 cup chopped onions; - 2 cups cabbage; - 1 filet talapia; - 16 large shrimps; - 1/2 tsp basil; - 1/2 tsp oregano; - 1 clove garlic

(4)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 6

Ingredients

- 2 cups, crushed tomatoes- 1 cup vegetable broth- 5 cups water- 1 cup chopped onions- 2 cups cabbage- 1 filet talapia- 16 large shrimps- 1/2 tsp basil- 1/2 tsp oregano- 1 clove garlic

Directions

Let simmer for approximately 2 hours. Makes 6 2-cups servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FORSUE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 75.0
Total Fat: 0.8 g
Cholesterol: 36.3 mg
Sodium: 301.4 mg
Total Carbs: 9.7 g
Dietary Fiber: 2.6 g
Protein: 8.4 g

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Member Reviews

LAMBKINS2
i was pleased - 1/3/11
TLCARCHER
The receipe was very bland I had to add a lot of salt, pepper and garlic to increase flavor. I also added a can of Cannanelli beans. Next time I may add some cilantro for extra flavor - 10/3/10