Vegan Banana Oatmeal Breakfast Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
2 cups whole wheat flour1 cup quick oats¾ cup brown sugar1 teaspoon baking soda1 teaspoon baking powder½ teaspoon salt2 teaspoon cinnamon1½ cups of mashed banana2 egg replacers (use flax + water for a healthy boost)⅓ cup vegan butter 1 teaspoon vanilla extractDirectionsPreheat oven to 350 F.In a large bowl, combine your dry ingredients and mix well: flour, oats, baking soda, baking powder, salt, cinnamon. In another bowl, mix together wet ingredients: banana, egg replacers, butter, vanilla.Mix dry with wet and stir until just combined; don’t over mixSpoon the batter into muffin cups or greased muffin tins. Bake for about 12-15 minutes. Oven temps may vary, mine were done around 13-14 minutes. A toothpick will come out clean when done.Enjoy!Recipe found at..https://www.cheapandsimpleveganrecipes.com/vegan-banana-oatmeal-breakfast-muffins/#more-1882Note: Used 1/4 cup oil (used for calorie calculations) Using vegan vegan butter would be less calories.
Serving Size: 20
Nutritional Info Amount Per Serving
- Calories: 120.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.5 g
- Protein: 2.4 g
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