Great Start Strawberry Banana Avocado Smoothie

Name: Great Start Strawberry Banana Avocado Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 whole haas avacod without skin and seed; 1 cup frozen strawberries; 1 cup skim milk; 1 medium banana; ice and splenda to taste

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 whole haas avacod without skin and seed1 cup frozen strawberries1 cup skim milk1 medium bananaice and splenda to taste

Directions

Blend all ingredients except ice in blender.
Once smooth, add ice and finish blending

Serving Size: makes 2 large smooties

Number of Servings: 2

Recipe submitted by SparkPeople user LISASWAIN1970.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 278.7
Total Fat: 13.8 g
Cholesterol: 2.5 mg
Sodium: 61.2 mg
Total Carbs: 37.5 g
Dietary Fiber: 9.6 g
Protein: 6.9 g

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