Turkey Bacon Cheeseburger Turkey Loaf - Bobby Dean
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Olive oil, for greasing pan1/4 cup ketchup1 tablespoon spicy brown mustard1 pound 99-percent fat-free ground turkey1/4 cup whole-wheat breadcrumbs1/4 cup Silk, Light Vanilla Soymilk2 ounces Swiss cheese3 slices turkey bacon, roughly chopped3 slices whole-wheat bread, torn1 large egg white2 teaspoons canola oil2 cloves garlic, finely choppedOne 8-ounce package mushrooms, coarsely chopped1 onion, finely chopped1 teaspoon salt1 small zucchini, shredded
Preheat the oven to 350 degrees F. Lightly grease a 9-by-5-inch loaf pan with olive oil.
Combine the ketchup and mustard in a small bowl and set aside. Mix together the ground turkey, breadcrumbs, milk, cheese, turkey bacon, bread and egg white in a large bowl.
Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms, onions, garlic and salt and cook, stirring occasionally, until the vegetables are very tender, 5 to 7 minutes. Stir in the zucchini until softened, about 3 minutes. Remove from the heat and let cool slightly.
Toss the vegetables and ground meat together gently to combine, and then stir in most of the ketchup and mustard. Shape the meatloaf into the pan and spread the remaining ketchup and mustard on top. Bake until an instant-read thermometer inserted into the center of the loaf registers 160 degrees F, 30 to 40 minutes. Let stand 10 minutes before slicing into 8 pieces.
Serving Size: Yield: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSPINGUIN.
Combine the ketchup and mustard in a small bowl and set aside. Mix together the ground turkey, breadcrumbs, milk, cheese, turkey bacon, bread and egg white in a large bowl.
Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms, onions, garlic and salt and cook, stirring occasionally, until the vegetables are very tender, 5 to 7 minutes. Stir in the zucchini until softened, about 3 minutes. Remove from the heat and let cool slightly.
Toss the vegetables and ground meat together gently to combine, and then stir in most of the ketchup and mustard. Shape the meatloaf into the pan and spread the remaining ketchup and mustard on top. Bake until an instant-read thermometer inserted into the center of the loaf registers 160 degrees F, 30 to 40 minutes. Let stand 10 minutes before slicing into 8 pieces.
Serving Size: Yield: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSPINGUIN.
Nutritional Info Amount Per Serving
- Calories: 209.0
- Total Fat: 9.3 g
- Cholesterol: 78.6 mg
- Sodium: 312.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.9 g
- Protein: 18.4 g
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