Hemp Milk

Name: Hemp Milk Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: hemp seeds; stevia; water; lecithin

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 6

Ingredients

hemp seedssteviawaterlecithin

Directions

put all ingredients in a high speed blender. Use stevia to taste. If you only have a regular blender, soak seeds for an hour in warmish water. Blend and strain. Paint bags or fine mesh sieves work best.

Serving Size: makes 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user LOVELIKEGOD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 63.8
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 4.7 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.3 g
Protein: 3.7 g

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