Hemp Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/3 cup hemp seedsstevia (to taste)6 cups water1 Tbl. lecithin
put all ingredients in a high speed blender. Use stevia to taste. If you only have a regular blender, soak seeds for an hour in warmish water. Blend and strain. Paint bags or fine mesh sieves work best.
Serving Size: makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LOVELIKEGOD.
Serving Size: makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LOVELIKEGOD.
Nutritional Info Amount Per Serving
- Calories: 63.8
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.3 g
- Protein: 3.7 g
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