Asparagus and Blue Cheese Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 oz uncooked chunky pasta like penne or bowtie1 onion, thinly sliced2 garlic cloves, sliced1 lb asparagus1 cup walnuts chopped3.2 oz blue cheese
1. In a non stick pan, heat onions and garlic on low until caramelized (approximately one hour), stir occasionally.
2. Half way through heat water and cook pasta as directed.
3. On a cookie sheet, lay out the asparagus and walnuts. Lightly coat with cooking spray and bake in a preheated to 375 degree oven until cooked and toasted (approximately 10 minutes).
4. Place cooked pasta in a large serving bowl, add blue cheese and coat.
5. Dice up the cooked asparagus and add the diced asparagus and walnuts to the pasta. Season with salt and pepper to taste. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDASBANANAS.
2. Half way through heat water and cook pasta as directed.
3. On a cookie sheet, lay out the asparagus and walnuts. Lightly coat with cooking spray and bake in a preheated to 375 degree oven until cooked and toasted (approximately 10 minutes).
4. Place cooked pasta in a large serving bowl, add blue cheese and coat.
5. Dice up the cooked asparagus and add the diced asparagus and walnuts to the pasta. Season with salt and pepper to taste. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDASBANANAS.
Nutritional Info Amount Per Serving
- Calories: 407.9
- Total Fat: 18.5 g
- Cholesterol: 11.3 mg
- Sodium: 215.0 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 5.6 g
- Protein: 14.8 g
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