Beet Summer Salad

Name: Beet Summer Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 3 Beets; 300 gr Cantaloupe; 3 Extra large Strawberries; 10 Large Spinach leaves; 2 tbsn Balsamic vinegar

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

3 Beets300 gr Cantaloupe3 Extra large Strawberries10 Large Spinach leaves2 tbsn Balsamic vinegar

Directions

Cook beets. Cool in cold water and diced.
Dice strawberries and cantaloupe. Chop the spinach. Mix together. Sprinkle balsamic vinegar over.

Chill or serve immediately.

Serving Size:�6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 45.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 51.4 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.2 g
Protein: 1.7 g

More Recipes Like This

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews