Baked Kale Chips

Name: Baked Kale Chips Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 bunch Kale; 2 TBSP Olive Oil; Salt

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 bunch Kale2 TBSP Olive OilSalt

Directions

tear the kale into pieces the size of potato chips, wash and spin dry or pat dry with a towel. Toss with the olive oil to coat all the pieces. lay them out on a cookie sheet and sprinkle with salt. Bake at 350 for 5-10 minutes - until the edges just start to look brown and they are crispy in texture.

Serving Size: makes about 4 1 cup(?) servings

Number of Servings: 4

Recipe submitted by SparkPeople user EILEENONME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.0
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 603.8 mg
Total Carbs: 5.5 g
Dietary Fiber: 2.0 g
Protein: 1.9 g

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