Pork Barley Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* *Potato, raw, 4 cup diced * Onions, raw, 1.5 cup, chopped * Turnips, 1 cup, cubes * Sweet potato, 1 cup, cubes * Carrots, raw, 1.5 cup, chopped * Barley, pearled, raw, 1 cup * Pot Barley, 1 cup * Pork loin (chops), 1 lb, chopped * Garlic, 3 cloves * Water, tap, 8 cup (8 fl oz)
Cook barley according to the directions on bag first (15-20 minutes). While barley is cooking, cut up all vegetables and meat . When barley is ready toss vegetables and meet into pot. Add your favorite spices (I use steak spice, and pepper). Bring to boil. reduce heat and simmer until cooked about 15-20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user CMCHAISSON.
Number of Servings: 8
Recipe submitted by SparkPeople user CMCHAISSON.
Nutritional Info Amount Per Serving
- Calories: 364.4
- Total Fat: 4.7 g
- Cholesterol: 31.2 mg
- Sodium: 70.7 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 11.8 g
- Protein: 21.7 g
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