Chicken salad lite

Name: Chicken salad lite Recipe
Prep time: 90 min
Cook time: 60 min
Total time: 150 min
Yield: 18
Ingredients: 620g Chicken Leg Quarters; 117g Onions chopped; 90g Green Pepper chopped; 150g Miricle Whip Lite; 6g Celery Salt; 2g salt; 150g Hellmans Mayo lite; 100g Miricle Whip reg.; 1g galic powder

Minutes to Prepare: 90
Minutes to Cook: 60

Number of Servings: 18

Ingredients

620g Chicken Leg Quarters 117g Onions chopped90g Green Pepper chopped150g Miricle Whip Lite6g Celery Salt2g salt150g Hellmans Mayo lite100g Miricle Whip reg.1g galic powder

Directions

Boil leg quarters 1 hour. Let cool. Remove skin and dice. Add all other ingeridents and mix well. Let stand in refrigerator about a hour before eating. This lets the seasonings blend. Serve with low fat crackers.

Number of Servings: 18

Recipe submitted by SparkPeople user RRIX1954.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 6.8 g
Cholesterol: 32.3 mg
Sodium: 298.7 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.2 g
Protein: 6.9 g

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