tine'swhite chicken chili

Number of Servings: 8

Ingredients

bean, chicken, salsa & rotel

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user RANMAN86.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 355.4
Total Fat: 3.6 g
Cholesterol: 52.5 mg
Sodium: 844.4 mg
Total Carbs: 47.2 g
Dietary Fiber: 12.1 g
Protein: 32.2 g

More Recipes Like This

Chick pea Salad

A side dish or a light salad for lunch.Submitted by: PHYLINAZ

CALORIES 198.8 FAT 8.2 PROTEIN 7 CARBS 25 FIBER 7.4

Gramma Nolan's Simply Chili

Mmmm YummersSubmitted by: JULES764

CALORIES 233.3 FAT 7.4 PROTEIN 14.9 CARBS 27.7 FIBER 10.1

Submitted by: CHEFMAC

CALORIES 547.9 FAT 43.1 PROTEIN 11.7 CARBS 30.9 FIBER 3.4

Tostones (Fried Plantains)

Submitted by: MAKINGHERPROUD

CALORIES 67.9 FAT 0.3 PROTEIN 0.7 CARBS 17.7 FIBER 1.2

Asopao de Pollo

Also known as Puerto Rican Chicken and Rice soup.
I modified this from the Joy of cooking. My Hubby (who's from PR) absolutely LOVED this when I made it and has asked me to make it again and again...which is a big deal because he's not a soup person.Submitted by: LOVINGLEEMADE

CALORIES 162.6 FAT 6.7 PROTEIN 16 CARBS 9.7 FIBER 2.2

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy