Super fast KETO cake, (for Low Carb High Fat diet)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 TBSP butter, melted2 TBSP unsweetened cocoa powder2 TBSP almond flour2 TBSP coconut flour1/2 tsp baking powderdash salt2 eggs beaten2 TBSP flavored sugarfree Toriani syrup5 TBSP heavy crean seperated1 TBSP peanut butter
Cake:
Mix melted butter with cocoa until disolved. Add 3 TBSP of the cream and flavored syrup, mix until combined. Next add eggs, salt and baking powder. Finally, mix in the almond and coconut flour.
Spray a glass pie dish with cooking spray and pour in the batter. Place in microwave and cook for approx. 3 minutes or until the center looks set and passes a toothpick test.
Topping:
Combine remaining 3 TBSP cream and peanut butter in a small bowl with a fork until combined. Drizzle over the cooked cake and serve.
Yummy warm or cool.
Serving Size: Serves 4
Mix melted butter with cocoa until disolved. Add 3 TBSP of the cream and flavored syrup, mix until combined. Next add eggs, salt and baking powder. Finally, mix in the almond and coconut flour.
Spray a glass pie dish with cooking spray and pour in the batter. Place in microwave and cook for approx. 3 minutes or until the center looks set and passes a toothpick test.
Topping:
Combine remaining 3 TBSP cream and peanut butter in a small bowl with a fork until combined. Drizzle over the cooked cake and serve.
Yummy warm or cool.
Serving Size: Serves 4
Nutritional Info Amount Per Serving
- Calories: 194.3
- Total Fat: 18.6 g
- Cholesterol: 134.2 mg
- Sodium: 210.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.4 g
- Protein: 5.5 g
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