Chicken Salad with Sweet Peas, Corn and Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 cups - Fresh Express Iceberg Garden Lettuce Mix1/2 cup - Green Giant Corn Niblets no salt, (cooked 1 minute in the microwave) 1/2 cup - Sweet Peas, Green Giant, 50% less sodium (cooked 1 minute in the microwave) 1/8 cup - Stater Bros Reduced Fat Mexican Four Cheese Blend, 1 piece - Chicken Breast Tenderloin, (Stater Bros 15% Seasoned Chicken Broth Frozen) thawed, rinsed and cooked (5-10 minutes depending on type of microwave oven)2 tbsp - Salsa (used in place of dressing)**Creole Seasoning for chicken (season to taste)
1. Rinse chicken to remove broth. This will reduce the sodium content.
2. Season chicken with the Creole seasoning (optional).
3. Cook chicken in oven or microwave oven until fully cooked.
4. Combine peas and corn in a dish and cook in the microwave for 1 minute.
5. Combine lettuce, peas corn, chicken, cheese and salsa.
Toss and enjoy!
Serving Size: 1 serving
2. Season chicken with the Creole seasoning (optional).
3. Cook chicken in oven or microwave oven until fully cooked.
4. Combine peas and corn in a dish and cook in the microwave for 1 minute.
5. Combine lettuce, peas corn, chicken, cheese and salsa.
Toss and enjoy!
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 7.8 g
- Cholesterol: 50.0 mg
- Sodium: 683.9 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.5 g
- Protein: 28.4 g
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