Broccoli Egg Cheese Omelets

Name: Broccoli Egg Cheese Omelets Recipe
Yield: 9
Ingredients: *Bird's Eye Broccoli Florets 4 cup (remove); *Cheese - Kirkland cheddar/jack cheese 0.25 cup (remove); *Hytop Grated Parmesan Cheese 4 tbsp (remove); Olive Oil 1 1tsp (remove); Egg fresh whole raw 10 large (remove)

Number of Servings: 9

Ingredients

*Bird's Eye Broccoli Florets, 4 cup (remove)*Cheese - Kirkland cheddar/jack cheese, 0.25 cup (remove)*Hytop Grated Parmesan Cheese, 4 tbsp (remove)Olive Oil, 1 1tsp (remove)Egg, fresh, whole, raw, 10 large (remove)

Directions

Serving Size: 9 "muffins"

Number of Servings: 9

Recipe submitted by SparkPeople user HONEYLOVE02.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 115.9
Total Fat: 7.3 g
Cholesterol: 211.4 mg
Sodium: 111.8 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.9 g
Protein: 9.1 g

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