Tomato Basil Tilapia

(5)
  • Number of Servings: 4
Ingredients
2 pints cherry tomatoes1 T extra virgin olive oil12 to 15 garlic cloves, peeledCoarse saltCracked black pepper½ cup loosely packed fresh basil leaves, torn into halves and thirds, divided1 – 1.25 lbs white fleshed fish
Directions
Preheat oven to 425
In a 9 x 13 inch pan, stir together the tomatoes, oil, garlic, salt, pepper, and ½ of the basil.
Roast for 15 minutes
Remove from oven, and stir gently
Nestle fish fillets in pan with tomatoes
Place back in oven and continue roasting 7 to 10 minutes, or until fish is no longer translucent and tomatoes are just beginning to burst
Remove from oven
Divide fish on to individual plates
Add remaining basil to the tomatoes and spoon over fish


Number of Servings: 4

Recipe submitted by SparkPeople user CVANBEEK.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 191.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.8 g

Member Reviews
  • WCSPARKPEOPLE
    Made this last night, it was very good. Tomatoes, basil, garlic and tilapia. Yum! - 2/18/10
  • NEWLISH
    very good - 7/25/12
  • CD10038483
    This recipe was easy and delicious. I dont like too much basil so I didnt put that much in it but I guess when it cooks down the flavor loses its strength so dont be afraid to put the full amount of basil in. Also, dont forget the salt! - 7/3/11
  • MAYKATCOOPER
    When my husband tells me, "This is a hit!" I know it is really wonderful. I love to cook and experiment. Delightful! Delectable! Delicious! Sooooo easy! - 4/26/11
  • AMP330
    Very good. I substituted salmon and it still turned out great. - 12/7/10
  • STFUANDRUN
    Super yummy! - 5/29/09