Chilies Rellenos

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
227 grams (8oz) grams Whole Green canned Chilies 454 grams (1lb) Part Skim Mozzarella - Cracker Barrel2 large eggs (I use Blue Menu Omega-3 - Eggs)1 cup 5% M.F. Sour Cream 0.25 tsp Salt1/8 tsp Pepper
Directions
Remove seeds from chillies. Cut pieces flat. Put 1 layer in greased 8x8” pan. Sprinkle with ½ of the cheese.
Spread rest of chillies then the rest of the cheese. Beat eggs until frothy. Add sour cream, salt and pepper. Mix. Pour over chilli layers. Bake uncovered in 350F for 45 min, until set. Serve hot. Serves 6.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KARENBILIDA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 192.1
  • Total Fat: 11.2 g
  • Cholesterol: 75.1 mg
  • Sodium: 667.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.0 g

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