Green and Grain Medley Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Pint Cherry tomatoes1/2 English Cucumber (250 gr)6 Large Celery Stalks (200 gr)3 Garlic cloves1 Medium Onion1 Large Green Bell Pepper3 Tbsn Cider vinegar1/2 C - 7 Grains Medley (2 servings)
Cook 7 Grains Medley as per instructions (2 servings). Cool.
Chop all veggies. Add cider vinegar and herbs to taste.
Add grains last, once it is cool.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIABELANGER.
Chop all veggies. Add cider vinegar and herbs to taste.
Add grains last, once it is cool.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIABELANGER.
Nutritional Info Amount Per Serving
- Calories: 103.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 38.1 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.1 g
- Protein: 3.2 g
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