Whole Wheat Pizza Dough
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups Whole Wheat flour1 TBSP of Sugar1 pack of yeast1 tsp of salt4 TBSP of extra virgin olive oil1 cup of warm water
Put yeast and sugar in warm water.
Let sit until foaming
In a separate bowl, combine all other dry ingredients.
Combine water mixture and dry ingredients and mix until tacky.
Let sit in warm dark place until dough rises, about 15-25 minutes. Push down once and let rise again.
Pull off 12 small balls of down and make any way you want.
Serving Size: makes 12 small balls of dough
Number of Servings: 12
Recipe submitted by SparkPeople user RYANISBALD.
Let sit until foaming
In a separate bowl, combine all other dry ingredients.
Combine water mixture and dry ingredients and mix until tacky.
Let sit in warm dark place until dough rises, about 15-25 minutes. Push down once and let rise again.
Pull off 12 small balls of down and make any way you want.
Serving Size: makes 12 small balls of dough
Number of Servings: 12
Recipe submitted by SparkPeople user RYANISBALD.
Nutritional Info Amount Per Serving
- Calories: 112.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 194.5 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.6 g
- Protein: 2.9 g
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