Watkins Whole grain meat casserole

Name: Watkins Whole grain meat casserole Recipe
Yield: 4
Ingredients: Steel Cut Oats dry 1 cup (remove); Ground beef lean 16 oz (remove); Egg fresh whole raw 1 large (remove)

Number of Servings: 4

Ingredients

Steel Cut Oats, dry, 1 cup (remove) Ground beef, lean, 16 oz (remove) Egg, fresh, whole, raw, 1 large (remove)

Directions

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 348.0
Total Fat: 13.7 g
Cholesterol: 116.5 mg
Sodium: 87.8 mg
Total Carbs: 27.1 g
Dietary Fiber: 4.0 g
Protein: 30.6 g

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