Fresh Fruit with Creamy Sauce
- Number of Servings: 6
Ingredients
1/2 cup vanilla low fat yogurt1/4 unsweetened applesauce1 teaspoon honey1 cup sliced nectarines, peeled peaches; orange sections; or sliced strawberries1 cup cliced apple or pear1 small banana, sliced1/2 cup seedless grapesground cinnamon or nutmeg
1. For sauce, stir together the yogurt, applesauce, and honey
2. In a medium bowl stir together the nectarines, peaches, oranges, or strawberries, the apple or pear, the banana and greaped. Divide the fruit mixture among 6 dessert dishes. Spoon some of the sauce over each weving. Sprinlke with cinnamon or nutmeg.
Number of Servings: 6
Recipe submitted by SparkPeople user ROXSTAR1.
2. In a medium bowl stir together the nectarines, peaches, oranges, or strawberries, the apple or pear, the banana and greaped. Divide the fruit mixture among 6 dessert dishes. Spoon some of the sauce over each weving. Sprinlke with cinnamon or nutmeg.
Number of Servings: 6
Recipe submitted by SparkPeople user ROXSTAR1.
Nutritional Info Amount Per Serving
- Calories: 7.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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